Chocolate always make me happy 
Bananas are also nature’s miracle fast food, providing energy and essential nutrient. Plus the benefits of friendly bacteria, calcium.
• 1 banana, peeled and chopped
• 400ml (14fl oz) natural yogurt
• 1 heaped tbsp chocolate powder
• 2 small pinches freshly grated nutmeg
1. Put the banana, yogurt and chocolate powder into a blender or food processor. Whizz until smooth
2. Sprinkled the nutmeg on top to serve.
You can also use 6 large strawberries instead of the banana.
Ready you to kick some butts
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